Hope from accessible mental health services
DBT Intensive Outpatient Therapy includes the components of weekly individual DBT therapy, with phone coaching, weekly DBT skills group, and focuses on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. This form of treatment is geared to address concerns of suicidal thinking, self-harming behaviors, hospitalizations, and other experiences of significant emotional/behavioral problems. Our program employs the DBT adherent model developed and researched by Dr. Marsha Linehan.
