Mental Health Therapist
I provide individual and family mental health therapy. I am an integrative therapist that tailors my approach based on the needs of my clients while maintaining a firm foundation in CBT, positive psychology, holistic wellness, and strength based interventions. I believe that we are all resilient and strive towards health and happiness when provided the right skills, support, and encouragement to do so.
Areas of experience and interest
I am interested in working with adolescents and adults regarding self-awareness, self-management, social awareness, and relationship management regardless of the individual diagnosis.
Specialty Training and Certifications
MNCASA Certification –Sexual Assault Advocate
Mindfulness Based Stress Reduction (MBSR)
Dialectal Behavior Therapy (DBT)
Master of Community Counseling- St. Cloud State University