SAIL (55+) — RSVP

Location

Mora, MN and Minneapolis, MN

Volunteer Coordinator

Kylie Goenner

Opportunity Types
  • General
Audience Types
  • Seniors

Description

RSVP seeks volunteers 55+ for SAIL, an exercise and education program for older adults meeting twice a week for 12 weeks or as an ongoing program. The program includes a combination of aerobic conditioning, progressive strength training and balance exercises shown to impact the risk of falling. It was developed in Washington State through public health with support from the Center for Disease Control and Prevention. (CDC).

RSVP partners with many non-profit organizations and literally has hundreds of volunteer opportunities in focus areas like Independence for Seniors and People with Disabilities, Literacy, Hunger, Housing, Economic Opportunity, and Veterans and Military Families. Please call us today and let us help you find your passion for volunteering. 

 

Learn more about RSVP