Our Team

Clinical Approach:

I provide individual therapy, family therapy, play therapy, and Eye Movement Desensitization Reprocessing (EMDR) treatment. I work with adults, children, and adolescents in schools, in-home, and in outpatient settings. I also work with Deaf adults, adolescents, and children. I interchange with in-person and online sessions. I often use a client-centered approach and ensure that the client feels safe and comfortable. I encourage empowerment, self-reflection, and nurturing development that allows the client to see their own potential and worth.

Areas of experience and interest:

I have worked in the mental health field since 2012 but always had an interest in mental health and even explored seeking a career in mental health in 2002. I’ve volunteered with elderly service providers, worked part-time with individuals with disabilities at several Saturday programs, worked as a preventative worker at a non-profit organization in collaboration with child protective services, and as a therapist in an outpatient setting, school-based setting, and in-home setting. I am especially passionate about working with Deaf individuals as I believe Deaf individuals deserve and need direct access to communication when it comes to mental health and their lives. I am dedicated to supporting individuals with anxiety, depression, trauma, emotion regulation, suicidal ideation, self-harm, low self-esteem, dissociation, behavioral concerns, unhealthy coping patterns, and conflict with others.

Specialty Training and Certifications:

• I am a Licensed Independent Clinical Social Worker (LICSW)
• I am trained in Eye Movement Desensitization Reprocessing (EMDR) and working towards certification with EMDR International Association
• I provide therapy services in Spoken English and American Sign Language (ASL)

Education:

• Bachelor of Arts in Deaf Studies and a minor in English – Gallaudet University
• Master of Arts in Social Work – Silberman School of Social Work at Hunter College

Personal Hobbies/Interests:

I am interested in disc golf, reading books and comic strips, foreign language films and TV shows, anything related to Deaf culture, going on walks, spending time with friends and family, and taking pictures of sunrises and sunsets (more often the latter).

Clinical Approach:

I provide individual therapy, family therapy, DBT therapy, and EMDR serving adolescents, adults, and families in the outpatient setting both in person and online. I truly believe that the client is the expert and leader in their life journey. I am honored to be along for the ride, pointing out things I notice and celebrating wins along the way.

Areas of experience and interest: 

I consider myself a generalist, working with a variety of clients. I do have extra training and experience with families, adolescents, and clients with trauma history.

Specialty Training and Certifications:

• Licensed Independent Clinical Social Worker (LICSW)
• Eye Movement Desensitization and Reprocessing (EMDR)-trained through a program approved by the EMDR International Association (EMDRIA)
• Dialectical Behavior Therapy (DBT) trained by Behavioral Tech Institute

Education:

• Bachelor of Arts in History and Science – Harvard University
• Master of Social Work – University of Denver

Personal Hobbies/Interests:

When I’m not working, I enjoy being outside, preferably with my Golden Retriever. I enjoy cycling and we both enjoy hiking and camping. I also like board games, the occasional video game, and spending time with my family.
 

Clinical Approach:

I provide a range of therapeutic services including individual, family, and DBT therapy, catering to individuals of all ages from children to older adults. My practice encompasses a diverse clientele, embracing the unique needs of each individual and family, whether in-person or through virtual platforms. I believe in tailoring therapy to suit your specific needs, drawing from a variety of techniques such as Dialectical Behavioral Therapy (DBT) to ensure the best possible outcomes.

My goal is to stand by your side as a supportive ally on your path to rediscovering joy and optimism amidst the challenges you are faced with. I hold firm faith in your strengths and your distinct life path. Together, we will journey through difficulties with a focus on growth, overcoming obstacles, and creating healthy relationships. 

Areas of experience and interest:

With over 25 years in mental health and social services, I've worn many hats. I've been a supervisor at a day program for adults with developmental disabilities, a guardian and conservator for adults facing mental health and cognitive challenges, and a coordinator for older adult companionship and school mentor programs. I've also provided support at a respite home for children facing multiple challenges.

I am deeply committed to supporting individuals of all ages and backgrounds in navigating life's challenges. Whether grappling with trauma, depression, anxiety, impulse control, self-harm, or unhealthy coping mechanisms, I offer a compassionate and nonjudgmental space for exploration and growth. Additionally, I strive to empower individuals to embrace their unique identities and live authentically, aligning their actions with their values to achieve their goals.

Specialty Training and Certifications:

Dialectical Behavioral Therapy

Education:

• Bachelor of Arts – Metro State University, St. Paul, MN
• Master of Social Work – University of St. Thomas, St. Paul, MN

Personal Hobbies/Interests:

In my personal time, I enjoy spending time with family and friends, listening to music and going to concerts, playing sports, hiking, travelling, watching shows of almost every genre, and gardening. Honestly, I am interested in most things!

Clinical Approach:

I provide individual, family, and play therapy to young children, adolescents, young adults, and adults across the lifespan in both in-person and online outpatient settings. My therapeutic approach is flexible and client-centered, drawing from a variety of evidence-based practices to meet each person’s unique needs. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) practices, strength-based approach, person- centered, trauma-focused care, and play therapy, depending on the developmental stage and goals of the client. My focus is on building a safe, supportive, and collaborative environment where clients feel empowered to explore challenges, build resilience, and develop tools for lasting change. Whether supporting individuals or families, I aim to guide and empower each client on their journey toward healing, growth, and greater emotional well-being.

Areas of experience and interest:

Since 2021, I have worked in the mental health field in various capacities, including as a Mental Health Coordinator in an inpatient facility, a Mental Health Case Manager supporting individuals with disability waivers, and a Long-Term Care Social Worker in a nursing home setting. These diverse roles have allowed me to develop a broad understanding of the challenges individuals face across different stages of life and levels of care. I am passionate about working with individuals across the lifespan who are navigating a wide range of mental health concerns. My areas of clinical interest include trauma informed care, stress, depression, anxiety, behavioral challenges, impulse control difficulties, emotional regulation, self-harm, suicidal ideation, interpersonal difficulties, unhealthy coping patterns, substance use, aging, and family system conflict. I am committed to providing compassionate, individualized care that supports each person’s growth, healing, and long-term well-being.

Specialty Training and Certifications:

• Licensed Graduate Social Worker Provisional 

Education:

• Bachelor of Arts in Social work – Saint Scholastica, Duluth, MN
• Master of Social Work - Saint Mary’s University of Minnesota, Minneapolis, MN

Personal Hobbies/Interests:

I enjoy reading, traveling, binging shows, writing, spending time with family and friends, playing sports such as basketball and watching on tv/in person, attending concerts, dogs, and finding new coffee shops/ restaurants.
 

Clinical Approach:

My approach is being an ally, developing team framework with individuals so that they can build a sustainable capacity to accomplish relative therapeutic goals. I play the role not only as a therapist but as cheerleader, mentor, and motivator with the strong conviction that healing is possible. My philosophy is we all have the power of an unstoppable resilience to achieve fulfillment in life when we decide. My work is to help provide guidance, professional skills, and increase awareness about resources around the person to fulfill individual’s therapeutic goals. I provide individual therapy, family therapy, play therapy, dialectical behavior Therapy (DBT) serving children, adolescents, adults, and families in an outpatient setting.

Areas of experience and interest:

I am passionate about providing cross cultural services, creating a therapeutic alliance with individuals from diverse backgrounds and perspectives. I have experience working with individuals with dementia in long term care. I have experience working with people who have developmental disability and are on the autism spectrum. I have worked with adults and children with vast mental health challenges such as PTSD, Anxiety, Depression, Bipolar, Schizophrenia, self-harm, and suicidal ideation.

Specialty Training and Certifications:

• Master's Degree in Clinical Social Work (MSW)
• Licensed Graduate Social Worker (LGSW)
• I can provide therapy services in the following languages: Liberian English, Lorma, Kpelle, Standard English

Education:

• Community Health Worker (CHW) — Summit Academy
• Bachelor's in Health and Human Services — Metropolitan State University
• Master's in Clinical Social Work — University of Augsburg
• Master's Degree in Alcohol and Drugs Counselling – University of Augsburg

Personal Hobbies/Interests:

I like to get to connect with people I work with by opening a conversation with the question, "what gives you joy?" "What are the barriers that are impacting your joy?" I like to say a little about myself and what gives me joy. This initial interaction helps to initiate rapport into deeper conversation.